Dr Akilah – Celestial Healing Wellness Center

The Natural Health and Holistic World According to Dr Akilah

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Pharmacies vs. Health Food Stores

by Mike Adams, the Health Ranger

The drug industry is constantly trying to convince you that drugs are good for your health while nutritional supplements and healthy foods are somehow bad for you. This same line of nonsense is also repeated by the FDA, which goes out of its way to censor the truth about the healing properties of natural foods like walnuts, cherries and berries. (http://www.anh-usa.org/wp-content/u…)

The drug industry and the FDA are, of course, just plain wrong about all this. Although their advertisements show happy, healthy people taking pharmaceuticals, in the real world, people who take their drugs are extremely unhealthy, depressed and highly toxic.

But don’t take my word for it: Check out the people walking in and out of pharmacies versus the people who visit health food stores:

• People who visit pharmacies tend to have toxic livers, poor kidney function (because drugs damage the kidneys), wild mood swings, terrible digestion and elimination capabilities, poor skin health, poor posture, low energy, sleep disorders and sexual dysfunction. They tend to be suicidal while living in chronic pain. They have huge medical expenses that often send them into bankruptcy.

• People who visit health food stores tend to have healthy skin, happier outlooks, better energy, better sex lives,healthy sleep, healthy hearts, healthy liver function and greatly improved brain function. They are more creative, adaptable and optimistic, and they tend to enjoy their lives. They spend relatively little on health care expenses while investing their money in organic foods, green products, medicinal herbs and nutritional supplements.

The choice is up to you

Which group would you prefer to join? You can choose either one by deciding what to put in (or on) your body. If you choose to contaminate your body with pharmaceuticals and medications, you will experience increased liver and kidney toxicity, reduced cognitive function,skin health problems, sexual dysfunction, mood disorders and other such problems.

On the other hand, if you choose to nourish your body with superfoods, organic products, healing herbs and nutritional supplements, you will experience a more healthful and joyful life with improved brain function and memory, healthy skin, stable moods, abundant energy, restful sleep and healthy fertility, among other benefits.

The pharmaceutical industry wants you to choose their drugs, of course, and they don’t care what happens to your health and happiness as a result. In fact, the worse your health gets after taking their drugs,the more of their drugs you’ll need! The side effects of one drug become the “disease” that’s treated by another drug, so it’s all great for repeat business!

Keeping you ignorant

What the drug industryand the FDA absolutely do NOT want you to learn is that healing foods, herbs and supplements make virtually all pharmaceuticals obsolete. If you really knew the truth about what these items can do to protect your health and cure degenerative disease, you’d probably never take another chemical pill in your life. That’s whythe FDA works so hard to censor nutritional supplements and make sure they can’t make truthful, scientifically-validated claims on their labels. (http://www.anh-usa.org/tell-the-fda…)

The FDA has even gone after healing foods. The scientific literature says conclusively that walnuts lower high cholesterol. It’s the natural result of eating the healthy plant-based oils in the walnuts. The FDA, however, has threatened walnut companies with fines and imprisonment for merely linking to scientific studies that describe the health benefits of walnuts.

This is how the FDA keeps people in the dark and achieves its agenda of censoring the truth about foods and supplements while promoting toxic pharmaceuticals that keep the drug companies in business.

Change your decisions and you’ll change your life

It’s up to you to determine how the rest of your life will be experienced. If you continue to find yourself standing in line at the local pharmacy, or if you look in your medicine cabinet and notice a half-dozen prescriptions, let that be a wake-up call. These drugs will never give you health or happiness. They will never create the life you’re truly looking for.

Instead, take a walk to the other side of the street. Walk into a health food store. Ask the friendly staff how to get started with healthy living. These people are incredibly helpful, by the way, so don’t be afraid to ask questions.

Spend your money at the health food store instead of the pharmacy and your entire life will improve as a result. As you improve your physical health, your brain health will get better, too, and you’ll notice life getting better in many ways: Improved relationships, enhanced career (because having a healthy mind improves your job performance, too!), improved self image, increased stamina and much more.

You’ll sleep better, eat better, think better, poop better and feel better. Everything your body is supposed to do naturally will simply work better as you align yourself with the natural laws of health and nutrition. You can embrace those laws by visiting practically any health food store and taking advantage of the remarkable health-enhancing products they carry.

So find your local health food store and give them a visit! I even support Whole Foods, too. I realize there has been some controversy about Whole Foods, but compared to all the other grocery stores, Whole Foods has achieved some astounding accomplishments. I’m glad Whole Foods is successful, because I sure wouldn’t want to go back to shopping at some conventional (toxic) grocery store, would you?

Remember, you vote with your dollars— both in terms of what industries you support as well as what health outcome you will create. If you invest your dollars in natural health products, you will get a healthy result.

So the next time you have a choice between pharmaceuticals versus healing foods, walk over to the health food store and choose healing foods!

www.healingpowerhour.com

The Harmful Effects of Energy Drinks – Dangerous Ingredients

Energy Drinks are Harmful for Kids and Teens

By Dr. Manny Alvarez

Energy drinks are labeled wrong. They don’t energize you – they stimulate you.

Research shows that beyond a brief caffeine high, there are actually no health benefits to energy drinks. In fact, the combination of different chemicals is likely to do more harm than good, especially for children.

Some of the unwelcome side effects of the drinks include elevated heart rates, hypertension, anxiety, headaches and interrupted sleep patterns. A recent study by the University of Miami suggests even more serious outcomes, such as heart palpitations, strokes and sudden death.

Listen, I know it’s hard to believe that something that looks like soda could cause any of these symptoms. But let’s look at the facts here: Energy drinks have three to five times the amount of caffeine as regular sodas do. They also include a number of unregulated herbal stimulants and natural blends like taurine, guarana, creatine and B-vitamins.

And a lot of the time, they don’t even bother to list these ingredients on the label.

Does this sound like a product you want your kid guzzling down to get them through the school day? I know we’re all busy, and your child probably has a number of extracurricular activities, tests and projects going on all at once, but energy drinks are not the answer.

The sad thing is that it all boils down to common sense. These products get on the market, and they have flashy colors and cool commercials. The advertisers are specifically targeting kids.

Then, the kids get hurt and everybody wonders: What happened?

What happened was that you have companies that don’t care about children’s health, government regulators that don’t know what they’re doing, people that don’t want to be regulated, and most importantly, the power of the almighty dollar.

From a health care perspective, it has been obvious all along. These things can lead to no good. There certainly haven’t been any studies showing the health benefits of these drinks. Actually, it’s quite the contrary; these drinks can be dangerous, according to this latest study from researchers at the University of Miami.

So let’s stop the debate. Parents; don’t let your kids drink this stuff, and companies; stop targeting our kids.

Dr. Manny Alvarez is a Cuban-American OB-GYN who serves as a senior medical contributor for the Fox News Channel and senior managing health editor of FOXNews.com.

 

To learn more about the harmful effects of caffeine please visit our webpage here www.celestialhealing.net/caffeine.htm