Dr Akilah – Celestial Healing Wellness Center

The Natural Health and Holistic World According to Dr Akilah

Tag Archives: products

Apple Cider Vinegar for All Hair Types (How to use and list of Benefits)

Google

Unfiltered apple cider vinegar can be used as an excellent treatment for the hair and scalp. When using it on your hair, apple cider vinegar is cleansing, gives the hair more body and luster and reduces hair-loss. It also reduces itching scalp and dandruff by destroying the bacteria and/or fungi that clog hair follicles.

When washing hair with this method, the alpha-hydroxy acid will help remove the build-up from styling hair products, enhancing the healthy and smooth the hair, making proper pH balance,  help hair growth and healthy scalp.

Also, washing your hair with apple cider vinegar will  kill bacteria and it is also an effective method of fighting dandruff . It also promotes blood circulation in small blood capillaries under the skin and is an antiseptic shampoo, anti-yeast, viruses and bacteria which  can cause infection in the scalp and hair.

The Benefits of using ACV Hair Rinse
– Neutralizes the pH levels of your hair follicles
– Removes dead skin cells and promotes healthy growth of hair
– Excellent for relieving itchy, dry and flaky scalp
– Relieves dandruff
– Removes build-up in hair
– Gives hair a nice shine

How To Use ACV for Various Types of Hair

Wave, Curly, Thick or Long Hair — 1/2 cup of ACV mixed with 1 quart of warm water

Straight, Fine, Thin or Short Hair –– 1 tablespoon of ACV mixed with 1 cup of warm water

Chemically straighten or treated hair — 1/2 cup of ACV mixed with 2 cups of warm water

Naturally Kinky or Thick Hair — 1 cup of ACV with 3 cups of water

HOW OFTEN CAN I USE THE ACV HAIR RINSE TREATMENT?

Wave, Curly, Thick or Long Hair — Use once every 2 weeks
Straight, Fine, Thin or Short Hair — Use once a week
Chemically straighten or treated hair — Use once a month
Naturally Kinky or Thick Hair — Use once every 6 — 8 weeks

http://www.celestialhealing.net/healthintro..htm

Advertisements

15 Food Companies that Serve You ‘Wood’

By Miriam Reimer

The recent class-action lawsuit brought against Taco Bell raised questions about the quality of food many Americans eat each day.

Chief among those concerns is the use of cellulose (wood pulp), an extender whose use in a roster of food products, from crackers and ice creams to puddings and baked goods, is now being exposed. What you’re actually paying for – and consuming – may be surprising.

Cellulose is virgin wood pulp that has been processed and manufactured to different lengths for functionality, though use of it and its variant forms (cellulose gum, powdered cellulose, microcrystalline cellulose, etc.) is deemed safe for human consumption, according to the FDA, which regulates most food industry products.  The government agency sets no limit on the amount of cellulose that can be used in food products meant for human consumption.

[Note: Humans are unable to digest cellulose since we lack the appropriate enzymes to break it down. This is a food adulterant and another example of the wholly corrupt nature of the federal agency responsible for food safety but continues to prove itself more concerned with corporate profit. ~Ed]

The USDA, which regulates meats, has set a limit of 3.5% on the use of cellulose, since fiber in meat products cannot be recognized nutritionally.

“As commodity prices continue to rally and the cost of imported materials impacts earnings, we expect to see increasing use of surrogate products within food items. Cellulose is certainly in higher demand and we expect this to continue,” Michael A. Yoshikami, chief investment strategist at YCMNet Advisors, told TheStreet.

Manufacturers use cellulose in food as an extender, providing structure and reducing breakage, said Dan Inman, director of research and development at J. Rettenmaier USA, a company that supplies “organic” cellulose fibers for use in a variety of processed foods and meats meant for human and pet consumption, as well as for plastics, cleaning detergents, welding electrodes, pet litter, automotive brake pads, glue and reinforcing compounds, construction materials, roof coating, asphalt and even emulsion paints, among many other products.

Cellulose adds fiber to the food, which is good for people who do not get the recommended daily intake of fiber in their diets, Inman said lied.  It also extends the shelf life of processed foods. Plus, cellulose’s water-absorbing properties can mimic fat, he said, allowing consumers to reduce their fat intake.

Perhaps most important to food processors is that cellulose is cheaper, he added, because “the fiber and water combination is less expensive than most other ingredients in the [food] product.”

Indeed, food producers save as much as 30% in ingredient costs by opting for cellulose as a filler or binder in processed foods, according to a source close to the processed food industry who spoke with TheStreet on the condition of anonymity.

Inman said that in his 30 years in the food science business, he’s seen “an amazing leap in terms of the applications of cellulose fiber and what you can do with it.” He said powdered cellulose has a bad reputation but that more of his customers are converting from things like oat or sugar cane fibers to cellulose because it is “snow white in color, bland and easy to work with.”

Most surprising, said Inman, is that he’s been able to remove as much as 50% of the fat from some cookies, biscuits, cakes and brownies by replacing it with powdered cellulose – but still end up with a very similar product in terms of taste and appearance.

“We’re only limited by our own imagination,” Inman told TheStreet. “I would never have dreamed I could successfully put 18% fiber in a loaf of bread two years ago.”

He said cellulose is common in processed foods, often labeled as reduced-fat or high-fiber – products like breads, pancakes, crackers, pizza crusts, muffins, scrambled eggs, mashed potato mixes, and even cheesecake. Inman himself keeps a box of Wheat Thins Fiber Selects crackers, manufactured by Kraft Foods Nabisco brand, at his desk, and snacks on them daily, clearly unmoved by the use of wood pulp in its ingredients.

“Most consumers would be shocked to find these types of filler products are used as substitutes for items that they believe are more pure,” Yoshikami said. “We would expect increased disclosure to follow increased use of cellulose and other filler products as the practice increases in frequency.”

To that end, TheStreet rounded up a list of popular foods that use cellulose. It’s by no means an exhaustive list, and we suggest consumers read food labels carefully.

Dole Food

Peaches & Crème Parfait
Apples & Crème Parfait

General Mills

Fiber One Ready-To-Eat Muffins – Used in:

Grilled Chicken Salad, Chicken Club Salad with Crispy Chicken, Meaty Breakfast Burrito, Hearty Breakfast Bowl

Cheese, Pepper Jack, Shredded – Used in:

Chicken Fajita Pita, Southwest Chicken Salad with Grilled Chicken, Meaty Breakfast Burrito

Honey Mustard Dipping Sauce
Ice Cream Shake Mix
Log Cabin Syrup
Mini Funnel Cake
Mozzarella Cheese Sticks (also in Sampler Trio)
Smoothie Base: (Mango, Strawberry, Strawberry Banana)
Tortilla, Flour – Used in:

Chorizo Sausage Burrito, Steak & Egg Burrito, Meaty Breakfast Burrito

White Cheese Sauce – Used in Breakfast Bowl

Kellogg

MorningStar Farms Chik’n Nuggets
MorningStar Farms Chik Patties Original
MorningStar Farms Buffalo Wings Veggie Wings
Eggo Nutri-Grain Blueberry waffles
Eggo Strawberry Waffles
Eggo Blueberry Waffles
Cinnabon Pancakes Original
Cinnabon Pancakes Caramel
Cinnabon Snack Bars Original
Cinnabon Snack Bars Baked Cinnamon Apple

KFC (Yum! Brands)

KFC Cornbread Muffin
Apple Turnover
Honey Mustard BBQ Sauce
Lil’ Bucket Strawberry Short Cake Parfait
Lil’ Bucket Lemon Crème Parfait
Lil’ Bucket Chocolate Crème Parfait
Oreo Cookies and Crème Pie Slice
Reese’s Peanut Butter Pie Slice
Popcorn Chicken
Strawberry Cream Cheese Pie Slice

Kraft Foods

Wheat Thins Fiber Selects
Frozen Bagel-Fuls
Macaroni & Cheese Thick ‘n Creamy
Kraft Macaroni & Cheese Three Cheese W/mini-shell Pasta

McDonald’s

Fish Filet Patty
McRib
Premium Caesar Salad
Chipotle BBQ Snack Wrap
Premium Southwest Salad with Grilled Chicken
Southern Style Chicken Biscuit
Strawberry Sundae
Natural Swiss Cheese – Used in:

McRib, Quarter Pounder with Cheese, Angus Mushroom & Swiss, Premium Grilled Chicken Club Sandwich, Premium Crispy Chicken Club Sandwich, Angus Mushroom & Swiss Snack Wrap

Shredded Cheddar/Jack Cheese – Used in:

Ranch Snack Wrap (Crispy and Grilled), Honey Mustard Snack Wrap (Crispy and Grilled), Chipotle BBQ Snack Wrap (Crispy and Grilled), Premium Southwest Salad with Grilled Chicken, Premium Southwest Salad with/without Crispy/Grilled Chicken, Premium Bacon Ranch Salad with/without Crispy/Grilled Chicken, McSkillet Burrito with Sausage

Barbeque Sauce
Sweet ‘N Sour Sauce
Shredded Parmesan Cheese – Used in:

Premium Caesar Salad with/without Crispy/Grilled Chicken

Biscuit – Used to make:

Bacon, Egg & Cheese Biscuit, Sausage Biscuit with Egg, Sausage Biscuit, Southern Style Chicken Biscuit, Big Breakfast with/without Hotcakes

Vanilla Reduced Fat Ice Cream – Used in:

Strawberry Sundae, Hot Caramel Sundae, Hot Fudge Sundae, McFlurry with M&M’S Candies, McFlurry with OREO Cookies, Chocolate Triple Thick Shake, Strawberry Triple Thick Shake, Vanilla Triple Thick Shake

Sugar Free Vanilla Syrup, used in: Premium Roast Coffee, Espresso

Nestle

Hot Cocoa Mixes: Mini Marshmallows, Rich Milk Chocolate, Chocolate Mint, Chocolate Caramel

Pepsi

Aunt Jemima Frozen Blueberry Pancakes
Aunt Jemima Original Syrup
Aunt Jemima Lite Syrup

Pizza Hut (Yum! Brands)

Parmesan Romano Cheese
Taco Bean Sauce
Shredded Cheddar (for Taco Pizza)
Breadstick Seasoning – Used to make Cheese Breadsticks)
WingStreet Bone-In (in the batter)
Meatballs (for pasta products, sandwiches)
White Pasta Sauce – Used for:

PastaBakes Marinara, PastaBakes Meatball Marinara, PastaBakes Primavera, PastaBakes Chicken Primavera

Alfredo Sauce – Used for:

PastaBakes Marinara, PastaBakes Meatball Marinara, PastaBakes Primavera, PastaBakes Chicken Primavera

Fat Free Ranch Dressing

Sara Lee

Jimmy Dean Frozen Breakfast Bowl (Sausage & Gravy)
Jimmy Dean D-lights Turkey Sausage Breakfast Bowl
Jimmy Dean D-lights Turkey Sausage Croissant
Jimmy Dean Breakfast Entrée – Used in:

(Scrambled Eggs with Bacon/Sausage and Cheese Diced Apples & Seasoned Hash)

Sonic

Ice Cream
Sonic Blast
Banana Split
Ice Cream Cone

Taco Bell (Yum! Brands)

Southwest Chicken
Caramel Apple Empanada
Corn Tortilla
Enchilada Rice
Nacho Chips
Red Strips
Strawberry Topping
Zesty Dressing

Weight Watchers International

Vanilla Ice Cream Sandwich
English Toffee Crunch Ice Cream Bar
Giant Cookies & Cream Ice Cream Bar

Wendy’s Arby’s

Asiago Cheese – Used in:

Spicy Chicken Caesar Salad, Asiago Ranch Chicken Club, Caesar Side Salad

Fat Free French Dressing – Used for:

Apple Pecan Chicken Salad, Baja Salad, Spicy Chicken Caesar Salad, BLT Cobb Salad

Blue Cheese Crumbles – Used in: Apple Pecan Chicken Salad, BLT Cobb Salad
Cheddar Pepper Jack Cheese Blend, Shredded
Chocolate Sauce
Coffee Toffee Twisted Frosty (Chocolate, Vanilla)
Frosty (Chocolate and Vanilla)
Frosty Shake (Frosty-cino, Chocolate Fudge, Strawberry, Vanilla Bean)
Milk, 1% Low Fat Chocolate Milk

**Win a free bottle of nutritional supplements**

WIN A FREE BOTTLE OF NUTRITIONAL SUPPLEMENTS

The fine people of Good and Natural has sent us several bottles of high quality vitamin supplements and we are giving them away to several lucky members of our fan page

The following supplements will be given away (we have several of each to give away).

  • Co Q-10 100mg (60 softgel caps) retail price $44.95
  • Fish Oil 1,000mg (90 softgel caps) retail price $21.99
  • Vitamin C 500mg plus Vitamin D3 1000IU (100 softgel caps) retail price $18.99
  • Liquid Vitamin D 5,000 (2fl oz bottle) retail price $16.45

All you have to do is go click on the banner below and “LIKE” our new fan page.

Once you are on our facebook fan page leave a comment on our wall answering our contest question. The person who received the most “likes” by the posted deadline will win ONE supplement bottle of their choice from the list above. You can ask everyone on your facebook page to vote for you (in addition to voting for yourself). The person with the highest “liked” for that question wins. Once you have won your prize you cannot enter again. We want to give everyone a chance to win a free bottle. If there is a tie then we will award both individuals with a free bottle of nutritional supplements.

If you didn’t win the first time don’t worry, we will post more questions the following day until all the supplements are given away.

By they way – Dr Akilah will personally vote a “like” for everyone who comments on our fan page just for participating.

Contest Starts February 27 at 10:00am and will end on March 14 at 11:59pm EST

Go to our New Fan Page and Enter NOW!!!!

7 Anti-Aging Secrets

 

Tips for Anti-Aging - Happy Couple Exercising

Exercise Matters
A walk with your spouse gives you a chance to talk over the day, and playing tennis together can be a bonding experience. But that’s not why you should bother. Here’s why: Getting active can mean a longer life for both of you.

2 Important Steps to Remain Young From Dr. Oz
Walk. When you can’t walk a quarter mile in five minutes, your chance of dying within three years goes up dramatically.

Second most important is building a community — avoiding isolation. Because if your heart doesn’t have a reason to keep beating, it won’t.

Stop Eating Beef and Pork
A ten-year study of 545,000 Americans found that people who eat about four ounces of beef or pork a day (the amount in an average-sized burger) are at least 60 percent more likely to die early, compared with those who didn’t consume any beef or pork. Though previous research has linked a diet heavy in red meat to a greater risk of heart disease and colon cancer, this is the first big study to look at how it affects your life expectancy.

2 Keys to a Longer Life
Two recent studies suggest surprising but heartwarming keys to a longer life. You’re more likely to rack up the years if you:

Expect the best. Of 100,000 women in the Women’s Health Initiative study, those rated optimistic by special questionnaires were 14 percent less likely than pessimists to die during the study’s first eight years

Care for a loved one. Despite the stress involved, men and women who put in the most time taking care of a spouse cut their own risk of dying by 36 percent over a seven-year period, researchers at the University of Michigan in Ann Arbor found.

Get a Goal: Having a Purpose Gives You an Edge
Whether you believe you have some purpose to fulfill on earth or just have trips you plan to take and books you want to read, you have a survival edge over people with fewer goals. So say researchers at the Rush University Medical Center in Chicago who interviewed more than 1,200 older adults. Elders with sure intentions and goals were about half as likely as aimless seniors to die over the five-year follow-up.

Get Enough Vitamin D
Low vitamin D levels have been associated with osteoporosis, diabetes, hypertension, and cancer. And it gets worse: According to new research, adults who don’t get enough of the ‘sunshine vitamin’ are 26 percent more likely to die early. A 12-year study of 13,000 men and women didn’t finger any one cause of death, ‘because vitamin D’s impact on health is so widespread,’ says researcher Michal Melamed, MD, an assistant professor of medicine at Albert Einstein College of Medicine in the Bronx. Besides drinking fortified milk, she suggests that you: Get just 10 to 15 minutes of midday sunshine (11 a.m. to 3 p.m.) several days a week may do the trick (apply sunscreen after those few minutes). Take supplements.

DNA Life Changer
Healthy habits can actually repair your DNA, say researchers Dean Ornish, MD, and Elizabeth Blackburn, MD. Their study subjects ate vegetarian whole foods with 10 percent of calories from fat, walked 30 minutes six days a week, used stress-reducing techniques, and went to a weekly support group. The results? Besides a decrease in LDL cholesterol and stress levels, they showed a 29 percent rise in telomerase. This enzyme repairs and lengthens telomeres, tiny protein complexes on the ends of chromosomes that are vital for immunity and longevity. Short telomeres and low levels of telomerase signal an increased risk of heart disease and cancer, plus a poor prognosis if you do get ill

To read more about healthy Living please visit Our Websitewww.HealingPowerHour.com