Dr Akilah – Celestial Healing Wellness Center

The Natural Health and Holistic World According to Dr Akilah

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Corn Refiners wants High Fruit Corn Syrup to be called “Corn Syrup” due to bad rep

Big Sugar is taking Big Corn to court over the name “corn sugar.” Representatives of U.S. sugar farmers and refiners claim that the corn industry’s use of the term constitutes false and misleading advertising. We agree that the name is confusing. But we also think that you should limit consumption of all added sugar, in any name or form.

The lawsuit comes after manufacturers of high fructose corn syrup petitioned the Food and Drug Administration to change the ingredient’s name to “corn sugar” in 2010, and began promoting it as “corn sugar” in advertisements. They want to make the change largely because of the bad rep high-fructose corn syrup has received in recent years as being somehow less healthful than other forms of sugar, which has hurt its sales.

But sugar manufacturers argue that “corn sugar” is already the FDA-approved name of a corn-starch based sweetener; that advertising high fructose corn syrup as a natural sugar is false because it contains no naturally-occurring fructose; and that advertising the nutritional equivalence of sugar and high fructose corn syrup ignores the research suggesting possible health differences.

The corn industry, no surprise, takes issue with those complaints. And we don’t necessarily agree with all of them, either. Most importantly, while some research suggests high fructose corn syrup poses unique health risks, other research doesn’t. Still, Consumers Union, publisher of this website, recently wrote the FDA to argue against the name change, mainly because sugar isn’t extracted from corn.

“Such a change would confuse, if not mislead consumers to believe that ‘corn sugar’ was naturally occurring in corn and simply extracted as a sugar,” noted Urvashi Rangan, Ph.D., director of technical policy at Consumers Union. “This is misleading, since there are several chemical processing steps required, with consequent chemical changes that are not reflected in the term ‘corn sugar.’” Other consumer groups, including the National Consumers League and the Consumer Federation of America, have taken similar action.

Bottom line. It’s still unclear whether high-fructose corn syrup is any riskier than other forms of sugar. But all sugars provide empty calories. Most Americans would do well to cut back on all added sugar, regardless of name. So scan ingredient labels for it’s various aliases and do your best to stay clear of them which includes corn sweetener, dextrose, fructose, fruit juice concentrates, invert sugar, lactose, maltose, malt syrup, molasses, raw sugar, sucrose, and syrup.

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Click Here to Learn More About The Harmful Effects Of High Fructose Corn Syrup or go to our website http://www.celestialhealing.net/high_fructose_corn_syrup.htm


Foods that Lower High Blood Pressure [Hypertension]

High blood pressure or hypertension is defined as a repeatedly elevated blood pressure exceeding 140 over 90 mm of Hg- a systolic pressure above 140 and a diastolic pressure above 90 mm of Hg. Today approximately one billion people worldwide have high blood pressure according to the Healthstats webpage. That translates to about one out of every four adults being affected with hypertension.

The Australian Health Foundation has mentioned that lifestyle modification is an important treatment strategy that should be applied regardless of other indicated treatments for patients with hypertension. A healthy low fat low sodium diet and regular exercise are major factors in managing high blood pressure. Apart from the daily dose of prescribed medicines, below is a list of some medicinal foods that help in reducing blood pressure.

Garlic Lowers High Blood Pressure And Helps To Maintain Cholesterol Levels

Naturopaths routinely claim that garlic is one of the world’s longest used medicinal foods. Garlic was an important medicine to ancient Egyptians listed in the medical text Codex Ebers. The ancient Indian Ayurvedic text Charak Samhita recommends the use of garlic in treating heart disease and blood pressure.

 One of the major breakthroughs in the research of garlic study was the discovery of allicin in 1944 by an Italian chemist, C. J. Cavallito. In their research article, “Effects of Garlic on High Blood Pressure,” Nigel Stocks and Thomas Sullivan have mentioned that the blood pressure reducing properties of garlic are due to its hydrogen sulphide production and allicin content.

Garlic helps in the control of blood pressure. It acts by reducing the formation of clots and thereby reducing blood pressure. It also lowers the blood cholesterol level. Apart from its heart benefits, garlic has antioxidant properties that help in fighting against cancer. It is also one of the commonly used home remedies to fight cold as it improves the immune system.

Saffron Is A Natural Remedy Used in Treating High Blood Pressure

Saffron is one of the world’s oldest and most expensive spices. This exotic herb finds mention in several ancient texts. It is specially mentioned in Bhavprakash Nighantu,an ancient Ayurvedic text for its significant use in treating high blood pressure. Saffron finds many uses in ancient Ayurvedic, Unani and Tibetan medicine in heart diseases, acne and digestive disorders.

According to Dr. George Jacob of Heart Infocenter, saffron contains a chemical called crocetin that helps to lower the blood pressure. It should never be consumed in large quantities as it causes unconsciousness. Just a pinch of saffron can be used while cooking like adding in rice dishes or to a cup of freshly brewed tea.

Tomatoes Play A Key Role In Reducing High Blood Pressure

Tomatoes are rich in lycopene which is a disease fighting antioxidant. It is also found in grapefruits,apricots and papaya. According to recent studies tomatoes are an excellent source for managing high blood pressure and fighting cancer. In the book Tomatoes, Lycopene and Human Health Dr. Esther Parran says “The results of short term treatments with tomato extracts have been encouraging since they help to reduce blood pressure in mild to moderate hypertensives.”

According to an article published in China Daily on February 1, 2001, researchers in Israel found that a daily dose of tomato extract helped lower the blood pressure among 31men and women with mild hypertension. Tomatoes are high in gamma-amino butyric acid(GABA) a compound that helps to lower the blood pressure.

Phytonutrients In Broccoli Help In Heart Disease By Reducing High Blood Pressure

Glucorapharin,a naturally occurring compound found in broccoli sprouts and broccoli may reduce the risk of high blood pressure and stroke according to a new research published in the May issue of the Proceedings of The Academy of Sciences of the USA.

Broccoli plays a key role in the reduction of heart disease risk according to recent studies. Broccoli is rich in phytonutrients. Researchers from the University of Hawaii have shown that phytonutrients help in reducing the blood pressure by significantly reducing the formation of plaques in blood vessels. Phytonutrients are found in other green leafy vegetables like spinach and cabbage and are known for their anti-cancerous properties as well.

High blood pressure can be naturally cured with the help of a Naturopathic Doctor. While medical doctors look to only control the symptoms by treating it with dangerous medications with harmful side effects. To help treat hypertension naturally, regular exercise is extremely necessary for controlling blood pressure and heart disease. Dietary changes like reducing sodium intake and having a healthy low fat diet go a long way in managing hypertension. To help create a natural healing program for High Blood Pressure contact Dr Akilah for a consultation.

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Free Yummy and Healthy Recipes to Lower Hypertension

The Truth About High Fructose Corn Syrup – The Harmful Effects

Learn the truth about the harmful effects of high fructose corn syrup. See the list of foods that contain high fructose corn syrup and get the REAL FACTS!

You can learn how to avoid high fructose corn syrup by going to our website. http://www.celestialhealing.net/healthintro..htm