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The Health Benefits of African Black Soap

By Nicole Gordon

Black soap, or African Black Soap, has been used for generations as a natural remedy for acne, eczema, body odor, and to alleviate oily skin. Its many uses include using it as a body soap for cleansing or lathering and using it as a shampoo–all with the main goal of using a natural product to keep skin looking its best.

History

  • Natural black soap originated in West Africa. Alata Samina, as it is called locally, is typically a combination of the cocoa pod (husk), plantain skins, coconut oil, palm oil and essential oils. Used for generations, black soap and its benefits have been a staple for the relief of skin blemishes and everyday hygiene. Although its roots are in Africa, black soap is now sold across the world and on the Internet, used by people of all backgrounds.

Identification

  • Natural Black Soap is a brownish/black color and soft to the touch. Because it’s natural and unscented, it has more of an earthy scent, which is also beneficial for skin types that are irritated by fragrance. According to http://www.info-ghana.com/black_soap.html, it’s the only soap in the world that does not require lye but lathers more than any other soap without the cancer-causing laurel sulphate.

Uses

  • This multipurpose, all-natural soap is used for issues ranging from rashes to dandruff. Although it’s most commonly used to keep skin blemish-free, other uses include as a shampoo, body soap and face wash.

Benefits

  • Natural black soap works for all skin types, from rough to sensitive, and is said to keep skin smooth and hydrated–but without increasing oily skin for those prone to it. It helps work against premature signs of aging and wrinkles, alleviates bumps and spots, is great for removing makeup, and is good for deep cleaning without drying out or irritating skin.

Warning

  • Black soap should never be all black in color. If you come across a product on the market that claims to be “natural” black soap and it’s not brown in color, it’s dyed and therefore doesn’t have the same benefits as natural black soap. Additionally, the fake black soap is hard in texture, whereas natural black soap is soft. The fake soap doesn’t contain all of the natural ingredients and can stain clothes.

Akilah M. El, N.D. is a Naturopathic Doctor and certified Master Herbalist with a private practice in Atlanta Georgia and Berlin Germany. Join Dr Akilah El on Facebook and Twitter

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The Health Benefits of Aloe Vera Gel and Juice

Health benefits of aloe vera gel are abundant and we can maximize our experience by supplementing this healthy, non-tasty-nectar with other healthful components.

Aloe vera is a very convenient product that is available in many topical creams, ointments, as long as it is produced from stabilized aloe vera leaf ‘s gel.

Stabilization is the process that allows aloe to keep nearly 100% of all the ingredients intact by the oxidation until the moment we consume it.

Some of the most outstanding benefits of aloe are related to cicatrization. The substance in the aloe plant is conducive to regenerating and this is particularly effective for the skin. Topical solutions that contain high-conciseness pure aloe vera gel are naturally healthful for the surface of the skin for many reasons.

Skin readily absorbs aloe because one of many aloe’s components, Lignin has the ability to penetrate all three human skin layers (epidermis, dermis, hypodermis) and convey the health benefits of aloe vera gel. As well as, composition of the plant is much like the composition of the human body. The similarities make the gels and creams containing stabilized aloe vera gel more compatible with skin and organism than many other products.

Aloe Vera Juice

Thе health benefits οf aloe vera juice hаνе long bееn known. It hаѕ bееn used historically аѕ a soothing balm, applied externally fοr cuts, scrapes аnd burns. Modern uses οf aloe vera аrе extensive.

Thе health benefits οf aloe vera taken internally include: improved circulation, regulation οf blood pressure, promotes healing οf bones аnd joints, strengthens thе immune system, defends thе body against bacteria, heals internal tissue dаmаgе, heals ulcers, improves аnd even eliminates constipation, blood sugar regulation, аnd reduces itchiness іn psoriasis helping іt tο heal.
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Drinking two tο four ounces a day іѕ аll thаt іѕ required tο gain thе many benefits οf aloe vera juice. If уου drink іt daily, aloe vera саn aid уουr digestion, improve уουr circulation аnd detoxify уουr body аnd cleanse уουr colon.
Thе detoxification properties οf aloe vera juice аlѕο act tο detoxify уουr blood stream. If уου hаνе intestinal οr stomach problems іt саn hеlр уουr digestive tract tο work smoothly.
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Aloe vera аlѕο helps tο dilate thе capillaries аnd support cell growth, thereby improving circulation.
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One οf thе mοѕt іmрοrtаnt health benefits οf aloe vera juice іѕ іtѕ operation аѕ аn anti-bacterial аnd anti-fungal agent, helping tο prevent thе onset οf disease іn thе body. Thus, taking aloe vera juice daily helps tο maintain gοοd health аnd provide a sense οf wellbeing аnd energy.

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Supplementary Nutritional Health Benefits of Aloe Vera

Supplementary nutritional qualities in the aloe plant are wondrous and we can enjoy the effects on our skin, digestive system, external appearance and our energy levels. Aloe contains over 75 nutrients, among other 20 minerals, 12 vitamins and 18 amino acids, including 7 of the 8 that our body have to take them solely from food. Aloe vera juice is ideal for maintaining a healthy digestive tract. This element is naturally detoxifying, allowing nutrients to be readily absorbed.

Topical care is another great benefit of using aloe vera skin care products. Many people use this component to relief symptoms of skin conditions like psoriasis and eczema.

The solution is ideal for the first care of burns, minor traumas, abrasions, skin irritation and it can help skin recover faster, without inelegant, ugly scars after minor surgery.

Aloe is a natural anti-infectious that has been used to relief peptic ulcers. Results are readily apparent inside and out. People take aloe vera to boost their immunity to bacteria, disease and illnesses.

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For a list of other herbs and their benefits please visit our herbal directory here – http://www.celestialhealing.net/herbal_guide.htm