Dr Akilah – Celestial Healing Wellness Center

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Tag Archives: cow

E.coli in Hamburger Meat? Just Cook The Feces Out of It

DIANE CARMEN, DENVER POST

If 19 million pounds of meat distributed to half of this country had been
contaminated with a deadly strain of E. coli bacteria by terrorists, we’d go
nuts. But when it’s done by a Fortune 100 corporation, we continue to buy it
and feed it to our kids.

As children are weaned from dialysis, joining others recovering from eating
ground beef contaminated with feces, the rest of us are ready to return to
business as usual from the meat industry.

Be sure to cook those burgers well, we remind each other. Well-done burgers
won’t give you renal failure despite the traces of manure.

Consumers, like cattle being led to the slaughter, barely twitch when the
corporate machine that controls our food supply ships another load of
Tainted meat. We’ve come to expect it. We actually blame ourselves for not
sterilizing our meat thermometers every time we check to see if the fecal
contaminants are done.

Meanwhile, we pay no attention when the industry eliminates another
safeguard. Faster meat disassembly lines, fewer poorly paid workers, fewer
inspectors, more mechanized processing — they’re all designed with profits,
not consumers, in mind.

It’s no wonder that federal officials count 61 deaths and 73,000 cases of E.
coil 0157:H7 poisoning in the US every year. By comparison, it took only a
handful of cases of the human form of mad cow disease to shut down the beef
industry for three years in Great Britain, where consumers fought back.

Kathy Kelley, a cattle rancher near Meeker, is exasperated with “lazy”
American consumers who don’t have a clue about the source of their food,
Much less the shameless exploitation of humans, animals and the environment
involved in its production.

Kelley doesn’t think of the 19 million pounds of recalled beef as mere
hamburger but as tons of costly feed, acre-feet of scarce water, years of
work by ranchers and thousands of head of cattle slaughtered — and wasted
— all because of an inherently filthy system.

“There is no reason for people in this country to have E. coli poisoning,”
she said. “It’s entirely a byproduct of industrial meat processing.”

“They hire economic refugees, exploit unskilled workers, steal the meat from
the suppliers and endanger the lives of the consumers,” said another angry
cattleman, Mike Callicrate of St. Francis, Kansas. Ranchers are getting “the
lowest share of the consumer’s meat dollar in history,” while consumers are
“paying the highest prices in history for the dirtiest product since 1906
when Upton Sinclair wrote The Jungle. ” Callicrate said.

The free market system has collapsed. While drought-stressed ranchers sell
off herds for a fraction of their value, meat prices remain unmoved.
Deliberately inadequate labeling thwarts consumers from making informed
choices. Information about what country the animal is from or the packing
plant that processed it is withheld, and measures to require those details
repeatedly have been defeated in the legislature, at the urging of the meat
industry.

They don’t want us to know.

Then, to protect the corporation from litigation, we’re reminded once again
to be sure to cook the living, well, manure out of it. They freely admit
it’s the only way we can be sure the product they’re selling won’t kill us.

Diane Carman’s commentaries appear Tuesday, Thursday and Sunday in the
Denver Post.

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www.healingpowerhour.com

Hamburgers Linked To Asthma In Children

Children who eat a Mediterranean diet have a lower risk of developing asthma, but eating three or more burgers a week is linked to a higher risk, research suggests.

Researchers looked at 50,000 children from 20 countries.

Writing in the journal Thorax, they said eating fruit, vegetables and fish appeared to protect against asthma.

But they said eating burgers could be linked to other unhealthy habits, which may be the real trigger factor.

The study looked at the habits of children in both wealthy and poorer countries between 1995 and 2005. Parents were asked about their children’s diets, and whether they had ever been diagnosed with asthma or had suffered wheezing.

The effects of their diet seemed to vary depending on where they lived.

Fruit and vegetables appeared to be more protective in less affluent parts of the world, while eating lots of fish was more helpful in richer countries.

Eating at least three burgers a week was linked to a greater risk of asthma and wheezing, but only in wealthier countries.

Dr Gabriele Nagel, one of the authors, said this may be because asthma is a collection of symptoms rather than a single condition, and different things may trigger it in different parts of the world.

“This gives us more understanding of how asthma affects different people, and its effects in developing as well as developed countries,” she said.

The paper suggested that a diet rich in fruit and vegetables may be helpful because of the protective effects of antioxidants and vitamin C.

High levels of unhealthy fats in burgers could increase the risk of asthma. However, the authors said children who ate several burgers a week were likely to have other unhealthy lifestyle habits as well.

The study did not adjust for levels of obesity.

Obesity link

Asthma UK said the paper helped add to the understanding of how asthma and diet are connected.

But it urged caution because children’s weight can have a significant influence on asthma symptoms.

Dr Elaine Vickers, research relations manager at Asthma UK, said: “Previous studies have shown that a Mediterranean-style diet rich in fruit and vegetables can help to reduce a child’s risk of developing asthma symptoms.

“Our advice to parents is therefore to ensure that children eat a healthy, balanced diet and also get plenty of exercise.”

Dr Keith Prowse from the British Lung Foundation said further investigation was needed for more conclusive evidence about the effects of diet and lifestyle.

“We would like to reinforce the need for children to have a balanced diet and healthy lifestyle,” he said.

 

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Akilah M. El, N.D. is a Naturopathic Doctor and board-certified Master Herbalist with a private practice in Atlanta Georgia and Berlin Germany. Join Dr Akilah El on Facebook and Twitter

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Why You Shouldn’t Drink Milk

The Truth about Dairy

According to Dr. Willett, who has done many studies and reviewed the research on this topic, there are many reasons to pass up milk, including:

  1. Milk doesn’t reduce fractures. Contrary to popular belief, eating dairy products has never been shown to reduce fracture risk. In fact, according to the Nurses’ Health Study dairy may increase risk of fractures by 50 percent!
  2. Less dairy, better bones. Countries with lowest rates of dairy and calcium consumption (like those in Africa and Asia) have the lowest rates of osteoporosis.
  3. Calcium isn’t as bone-protective as we thought. Studies of calcium supplementation have shown no benefit in reducing fracture risk. Vitamin D appears to be much more important than calcium in preventing fractures.
  4. Calcium may raise cancer risk. Research shows that higher intakes of both calcium and dairy products may increase a man’s risk of prostate cancer by 30 to 50 percent. Plus, dairy consumption increases the body’s level of insulin-like growth factor-1 (IGF-1) — a known cancer promoter.
  5. Calcium has benefits that dairy doesn’t. Calcium supplements, but not dairy products, may reduce the risk of colon cancer.
  6. Not everyone can stomach dairy. About 75 percent of the world’s population is genetically unable to properly digest milk and other dairy products — a problem called lactose intolerance.

  

Based on such findings, Dr. Willet has come to some important conclusions:

  • Everybody needs calcium — but probably not as much as our government’s recommended daily allowance (RDA) and calcium from diet, including greens and beans is better utilized by the body with less risk than calcium supplements.
  • Calcium probably doesn’t prevent broken bones. Few people in this country are likely to reduce their fracture risk by getting more calcium.
  • Men may not want to take calcium supplements. Supplements of calcium and vitamin D may be reasonable for women
  • Dairy may be unhealthy. Advocating dairy consumption may have negative effects on health.

 

If all that isn’t enough to swear you off milk, there are a few other scientific findings worth noting. The Federal Trade Commission (FTC) recently asked the UDSA to look into the scientific basis of the claims made in the “milk mustache” ads. Their panel of scientists stated the truth clearly:

  • Milk doesn’t benefit sports performance.
  • There’s no evidence that dairy is good for your bones or prevents osteoporosis — in fact, the animal protein it contains may help cause bone loss!
  • Dairy is linked to prostate cancer.
  • It’s full of saturated fat and is linked to heart disease.
  • Dairy causes digestive problems for the 75 percent of people with lactose intolerance.
  • Dairy aggravates irritable bowel syndrome.

 Simply put, the FTC asked the dairy industry, “Got Proof?” — and the answer was NO!

Plus, dairy may contribute to even more health problems, like:

• Allergies
• Sinus problems
• Ear infections
• Type 1 diabetes
• Chronic constipation
• Anemia (in children)

Due to these concerns, many have begun to consider raw milk an alternative. But that isn’t really a healthy form of dairy either …

Yes, raw, whole, organic milk eliminates concerns like pesticides, hormones, antibiotics, and the effects of homogenization and pasteurization — but to me, these benefits don’t outweigh dairy’s potential risks.

From an evolutionary point of view, milk is a strange food for humans. Until 10,000 years ago we didn’t domesticate animals and weren’t able to drink milk (unless some brave hunter-gather milked a wild tiger or buffalo!).

If you don’t believe that, consider this: The majority of humans naturally stop producing significant amounts of lactase – the enzyme needed to properly metabolize lactose, the sugar in milk — sometime between the ages of two and five. In fact, for most mammals, the normal condition is to stop producing the enzymes needed to properly digest and metabolize milk after they have been weaned.

Our bodies just weren’t made to digest milk on a regular basis. Instead, most scientists agree that it’s better for us to get calcium, potassium, protein, and fats from other food sources, like whole plant foods — vegetables, fruits, beans, whole grains, nuts, seeds, and seaweed.

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6 Tips for Dealing with Dairy

  1. Take your Cow for a Walk. It will do you much more good than drinking it”s milk.
  2. Don’t rely on dairy for healthy bones. If you want healthy bones, get plenty of exercise and supplement with 2,000 IU of vitamin D daily.
  3. Get your calcium from food. These include dark green leafy vegetables, sesame tahini, sea vegetables, and sardines or salmon with the bones.
  4. Try giving up all dairy. That means eliminate milk, cheese, yogurt, and ice cream for two weeks and see if you feel better. You should notice improvements with your sinuses, post-nasal drip, headaches, irritable bowel syndrome, energy, and weight. Then start eating dairy again and see how you feel. If you feel worse, you should try to give it up for life.
  5. If you can tolerate dairy, use only raw, organic dairy products. I suggest focusing on fermented products like unsweetened yogurt and kefir, occasionally.
  6. If you have to feed your child formula from milk, don’t worry. The milk in infant formula is hydrolyzed or broken down and easier to digest (although it can still cause allergies). Once your child is a year old, switch him or her to real food and almond milk.

Still got milk? I hope not! Remember, dairy is not crucial for good health. I encourage you to go dairy-free and see what it does for you.

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Read More About The HarmFul Effects Of Milk

“The Harmful Effects of Milk” – Don’t Drink Cow’s Milk

You can also read Dr Akilah’s published article about the harmful effects of milk.  http://www.celestialhealing.net/milkpage.htm