Dr Akilah – Celestial Healing Wellness Center

The Natural Health and Holistic World According to Dr Akilah

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Natural Fibroid Shrinking Testimony

 

M. McKenzie – Naturally Shrinked Fibroids

 

 

“Dear Dr Akilah,

You are a Godsend! I can not believe that I suffered all these years with a uterus full of fibroids and two ovarian cysts. Every year my periods would get heavier and heavier and all the doctors would do is monitor it, prescribe me countless birth control pills and pain medication. The final straw was when my doctor referred me to an OBYN surgeon who insist on giving me a hysterectomy! That’s when I had enough and decided to put it in the Lord’s hand. The next day my cousin Linda Mae told me about you and how you helped her get pregnant in 6 months after her private Physican failed after 5 years. As you know from our first conversation on the phone I was a bit skeptical but I was so desperate that I was willing to try anything.

A couple of weeks after our first consultation I noticed a big change in my periods. I wasn’t bleeding heavy and my cramps were not painful. I also noticed that the bloating in the bottom of my stomach went down tremendously. After our second phone consultation my periods went from 9 days to 4. Hallelujah! You also recommended that I get another ultrasound to determine how much my fibroids shrink. You have no idea how overjoyed I was when I got the results saying that my fibroids went from 12cm to 4cm and the two cyst that were located on my ovaries are gone!!!!!! After our third phone consultation you gave me the final program that would finish the rest of those fibroids off. That was three months ago. I just got back from the doctor and rushed to my computer because I had to send you this email! Dr Akilah I am typing this letter to you with tears in my eyes. They are not tears of sadness but tears of joy! I just had a meeting with my doctor and the ultrasound showed a healthy normal uterus that was fibroid free!

I am one of the many, perhaps thousands of women you helped keep their uterus. Bless you Dr Akilah and I give thanks to the Lord our Father everyday for bringing you into my life. You are truly an angel sent here to help us! Thank you for everything you’ve done and may God continue to bless you with the wonderful knowledge and usage of his herbs.

sincerely yours,

M. McKenzie– Great Falls, MT”

 

To read more testimonies about shrinking fibroids naturally under Dr Akilah’s program please click on this link http://www.celestialhealing.net/testimonials3.htm

The Cause, Cures and Prevention of Uterine Fibroids Audio/Workbook Series 

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Learn How to Shrink Fibroids Naturally- Join Our Online Fibroid Shrinking Class

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Men Health – Holistic Remedies For Healthy Prostate

Prostate Health for Men

The prostate is a male gland about the size of a walnut that is located just above the bladder. The gland produces seminal fluid and surrounds the male urethra, through which urine is secreted. An inflamed or swollen prostate can hamper attempts to urinate as well as cause sexual dysfunction. Natural remedies may help reduce symptoms of inflamed prostate and provide preventive care for optimal health and function of the prostate.

Diet

1.  Eat plenty of foods that contain powerful antioxidants such as tomatoes, watermelon and pink grapefruit. Antioxidants are effective in protecting the prostate against damage caused by free radicals, which cause cell destruction. The Department of Human Nutrition at the University of Illinois has researched lycopene, an antioxidant component of fruits and vegetables with red colors, and found evidence of reduced prostate inflammation, reduced size of prostate tumors and even some anti-cancer properties. Also eat plenty of fruits, as they contain fructose, which, according to the Department of Medicine of Harvard Medical School, promotes and stimulates vitamin D production in the body, which in turn slows and inhibits tumor growth.

Saw Palmetto

2.  Take saw palmetto supplements to treat a variety of prostate disorders. Saw palmetto comes from a berry native to the southeastern U.S. Native Americans have traditionally used this herb for a variety of medical conditions. Saw palmetto may produce results in prostate enlargement in about four to six weeks. Follow instructions on packages or bottles of sawNatural Cures for Prostate Cancer palmetto regarding dosage, which depends on the strength of the capsules you purchase. Cell Biology International in 2001 published results of a study by researchers at Boston BioProducts that found saw palmetto to inhibit cell growth of prostatic cancer cells in lab tests. More research will determine whether the effect works in human trials.

Pygeum

3.  Take pygeum for relief of prostate disorders that cause swelling or inflammation. Pygeum comes from a tree bark native to Africa and is used to treat prostate enlargement because certain chemicals found in it inhibit DHT, a derivative of testosterone that promotes cell growth and enlargement of glands. Recommended doses of pygeum are approximately 50 to 100 milligrams taken twice a day for six to nine months for optimal prostate health and wellness. Writing in the May 15, 2008, issue of American Family Physician, Dr. Jonathan L. Edwards says that limited evidence suggests pygeum relieves symptoms of benign prostatic hyperplasia. Take pygeum as your health care practioner recommends

If you have been diagnosed with enlarged prostate or prostate cancer and want to cure it naturally please contact Dr Akilah El for a consultation. She has helped men all around the world regain their healthy prostate back. If you have any questions related to prostate health please feel free to call our office at 770-603-0141

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10 Foods All Diabetics Should Eat

If you or a loved one receives a diagnosis of diabetes, this is nothing less than a complete life change. Diabetics must be mindful of their blood sugar levels to keep their disease in check. One of the most important parts of doing so is watching what you eat. You want to ensure that you are getting your fruits and vegetables, along with plenty of lean protein. Some foods can be added to your diet to help keep diabetes under control – keep reading to see ten foods which can be helpful to diabetics.

Delicious Veggies

1. Vegetables. Packed with powerhouse nutrients, vegetables are naturally low in calories, and they’re full of fiber, so they’re plenty filling. Loading your plate with vegetables will automatically mean you’re eating fewer simple carbs (which raise blood sugar) and saturated fats (which increase insulin resistance). Aim to get four or five servings a day. (A serving is 1/2 cup canned or cooked vegetables or 1 cup raw vegetables.) Go easier on starchy vegetables — including potatoes, corn, and peas — which are higher in calories than other vegetables.

Fruit is great for Diabetics

2. Fruit. Packed with almost all the same advantages as vegetables fruit is brimming with nutrients you need, it’s low in fat, it’s high in fiber, and it’s lower in calories than most other foods. Best of all, fruit is loaded with antioxidants that help protect your nerves, your eyes, and your heart.

Because fruit has more natural sugar and calories than most vegetables, you can’t eat it with utter abandon. Aim to get three or four servings a day. (A serving is one piece of whole fruit, 1/2 cup cooked or canned fruit, or 1 cup raw fruit.) Choose whole produce over juice. Many of the nutrients and a lot of the fiber are found in the skin, flesh, and seeds of fruit, so they’re lost during juicing, and more of the calories and sugar remain.

3. Beans. Beans are just about your best source of dietary fiber, which not only makes you feel full longer, it actually slows digestion and keeps blood sugar from spiking after a meal. This effect is so powerful that it can even lower your overall blood sugar levels.

Throw canned beans into every salad you make (rinse them first), and add them to pasta and chili. Black bean, split pea, or lentil soup is an excellent lunch, even if it comes from a can.

4. Cereal. The right breakfast cereal is your absolute best opportunity to pack more fiber into your day. There’s a bonus: Studies show that people who start the morning with a high-fiber cereal actually eat less later on. So don’t forgo breakfast. Better yet, choose a cereal with at least 5 grams fiber per serving. Good choices include Kashi GoLean Crunch! (10 grams), Kellogg’s Raisin Bran (8 grams), General Mills Multi-Bran Chex (8 grams), Post Wheat ‘N Bran Spoon Size (8 grams), Kellogg’s All-Bran Original (10 grams) and General Mills Fiber One (14 grams). Top your cereal with fruit and you’ve checked off a fruit serving for the day.

5. Fish. Fast and easy to prepare, fish is a good source of protein, and a great substitute for higher-fat meats. Also, fatty fish is the best source of omega-3 fatty acids, those remarkable good-for-you fats that help keep the arteries clear. People with diabetes often have high triglycerides and low levels of HDL, the ‘good’ cholesterol. Omega-3 fatty acids can improve both numbers. Aim to eat fish at least twice a week. Excellent sources of omega-3s are salmon, mackerel, and tuna.

Hormone Free Chicken Breast

6. Poultry breast. Versatile, extremely lean, and low in calories, chicken breast is practically a miracle food. Unlike steaks and hamburgers, it’s low in saturated fat, which raises ‘bad’ cholesterol and may increase insulin resistance, making blood sugar control more difficult. A 3-ounce serving of skinless chicken breast has only 142 calories and 3 grams fat. Turkey breast is even leaner and lower in calories.

Almonds high in Omega 3

7. Nuts. Nuts have several things going for them — and for you. They’re loaded with ‘good’ fats that fight heart disease. These fats have even been shown to help reduce insulin resistance and make blood sugar easier to control. Nuts are also one of the best food sources of vitamin E, an antioxidant that protects cells and may help prevent nerve and eye damage. They are rich in fiber and magnesium, both of which may help regulate your blood sugar. Studies suggest that including them in your diet may even help you lose weight — if you eat them in moderation. Don’t forget that they’re high in calories.

8. Olive oil. At the center of the famously heart-healthy Mediterranean diet is olive oil is considered a ‘good’ fat that helps slash the risk of heart attack — and has been shown to help keep blood sugar steady by reducing insulin resistance. So toss the butter and cook with olive oil instead. At home and in restaurants, dip your bread in a bit of the stuff. Just watch how much you eat, because at 119 calories per tablespoon, even ‘good’ fat can pack on the pounds.

9. Yogurt. Yogurt is rich in protein and another weight loss powerhouse: calcium. Several studies have shown that people who eat plenty of calcium-rich foods have an easier time losing weight — and are less likely to become insulin resistant. As a snack or for breakfast, choose nonfat plain yogurt, and add your own fresh fruit or a sprinkling of wheat germ or low-fat granola for a burst of extra nutrients.

Cinnamon for diabetes

10. Cinnamon. Believe it! Amazingly, just by sprinkling cinnamon on your foods, you could lower your blood sugar. Components in cinnamon help the body use insulin more efficiently, so more glucose can enter cells. A recent study found that in people with diabetes, just 1/2 teaspoon a day can significantly lower blood sugar levels. So go ahead and add powdered cinnamon to your whole wheat toast, oatmeal, baked apples, or even chicken dishes. Or soak a cinnamon stick in hot water to make a soothing and curative cup of cinnamon tea.

To learn how to cure diabetes naturally please contact Dr Akilah El  by calling our wellness center at 770-603-0141

For more healthy food ideas and information please visit our Health Tips Pagehttp://www.celestialhealing.net/healthintro..htm

Hair Growth Testimony – Hair Growth & Repair Supplement

Hair Growth and Repair Supplement

Dr Akilah El please post this on your testimony page. I want to sing praises for your Hair Growth & Repair Supplement. People need to know that your herbs WORK!!!!

Back in 2009, the hair at the nape of my neck and on the left-hand side of my head starting breaking off really badly. In all the years of relaxing and treating my hair, this was the first time I had seen it get this bad. At first, I brushed it off as stress because I hated my job at the time and was finding it extremely difficult to find work elsewhere. The more I brushed it off the worst my hair would get.

My hairdresser suggested that I put a few tracks of weave in my hair and leave it alone. I wasn’t thrilled with idea at first because I hated the idea of having a weave in my hair but I did it any way and the hair grew a little but it wasn’t enough to make a difference I looked without the weave. So I ended up taking it out after a month when I washed my hair and the weave got matted and tangled up in my comb. I was getting more and more depressed every time I looked at the patch in the mirror. My hairdresser didn’t know what to do either.

Finally, I started to do a search on “hair growth” on the internet and came across your website. I saw your pictures and was amazed that your hair grew that long from your herbal supplement. I also brushed your results off because your hair was natural but then I thought about other women who have natural hair who have problems with hair growth like me so out of curiosity I decided to buy a bottle and see for myself.

Hair Growth and Repair Supplement - THAT WORKS

It wasn’t until 2 1/2 weeks of taking your herbs that I realized just how much hair had grown on my HEAD!!!! It was around 1 1/2 inches longer and it was thicker! I couldn’t believe it. I can’t tell you how many times I kept looking in the mirror amazed at the health state of my hair. The hair around my edges grew back to normal and everything. Even today I still look in the mirror amazed and very pleased with what I see. When I finished the first bottle I brought 3 more and once I ran out I decided to stop because my hair was back to its normal state. BUT TO MY SURPISE MY HAIR STILL CONTINUED TO GROW!!!!!!!!! I haven’t taken your herbs in over 7 months and my hair is still growing like wild fire. I am truly amazed.

Your Health Growth and Repair Supplement really work! I am so glad I gave you a try. This was probably one of the best things I did for myself in years!!!!!!!!!!!!!

I want to give my many thanks and praise to your hair herbal supplement. I have told my family and friends all about your hair herbs. I believe in passing on Good News!!!!

Continue keeping up the good work.

May God Bless You,

Josephine Grady

Hair Growth & Repair Supplement Bottle

To order your bottle today please go to our website – http://www.celestialhealing.net/herbalproducts.htm

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