Dr Akilah – Celestial Healing Wellness Center

The Natural Health and Holistic World According to Dr Akilah

The Benefits of Red Clover

Often times we don’t realize that much of the natural world around us offers fabulous means to cure and correct a lot of problems and conditions that are there. Understanding one of these substances like the red clover flower will really open your eyes to the possibility of natural health and well being in your life. There are many red clover benefits that you should know of. There have been much research done which has identified that this is one substance that can significantly boost your immune system and cleanses the body well. You will find that there are many benefits to this plant.

The edible flower is slightly sweet one and you can pull out petals and add them to the salad that you make. It is a nice way to add some flavor to summer iced tea. It has been traditionally used to help in cases of cancer and known to have significant benefits in strengthening the immune system. It is also effective in treating respiratory system problems and congestion in many cases. Resin in the plant is what contributes to red clover benefits in this case, which is warm, expectorating and has antimicrobial action on the body and the person.

Here are 10 Benefits of Red Clover

Red clover is a plant that grows in wild meadows, which animals graze on. It is also used for medicinal purposes because of the many reported red clover benefits. The red flowers of the red clover plant are dried and utilized as an herbal supplement due to their high concentration of chromium, niacin, thiamine, vitamin C, magnesium, calcium, phosphorous, potassium and red clover isoflavones. This makes red clover a useful treatment for many common health conditions. If you are interested in adding a red clover supplement to your health routine, read over this list of top ten red clover benefits:

1. The isoflavones found in red clover may help to increase HDL cholesterol (the good kind).

2. Red clover is a traditional method of treatment for cough in children.

3. Because of its estrogen-like properties, red clover tea may offer relieve for symptoms of menopause, like hot flashes.

4. Blood-flow appears to be improved by red clover, which acts by thinning the blood and preventing blood clots.

5. Studies on menopausal women who take red clover show that the red clover benefits arterial strength and flexibility.

6. Red clover herb extend to the bones, too. Studies show that red clover may increase bone density and slow bone loss in menopausal women.

7. The use of red clover to reverse and/or slow cancer has a long history, and studies show supportive evidence of red clover’s effectiveness as a supplemental cancer therapy. However, because of its estrogen-like qualities, red clover should not be used in the case of breast cancer.

8. Red clover extract side effects are rare and mild, and generally do not occur in users who take it on a short term (less than one year) basis.

9. Ointments made from red clover can be spread on the skin to relieve skin rashes, inflammations and irritations.

10. Red clover comes in several forms for easy consumption.

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2 responses to “The Benefits of Red Clover

  1. Cheri Lackland January 11, 2012 at 8:09 pm

    Thank You, for this very useful information I recently started taking red clover for hot flashes however I did not know all of the other uses for this plant

  2. lya siteur January 12, 2012 at 11:01 am

    so glad for natural information, its so important that we use natural things, all though the medical industrie is makin us afraid.
    while they take from nature only the things in mixture with scary things,’Keep up the good work im proud off it!!

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