Beware of the Halloween Candy Calories!
October 18, 2011
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We’re all guilty. We all dump out our kids’ candy bags when they get back from a night of trick-or-treating and dig through it to find the good stuff. But wait! You’ll be surprised as to how many calories are in one tiny Twix.
Candy is listed in order of best (least calories) to worst (put it down and step away).
1 piece (roll); Calories: 25, Total Fat: 0g, Carbs: 6g, Protein: 0g
Hershey’s Chocolate Kisses
3 pieces; Calories: 75, Total Fat: 1.5g, Carbs: 3g, Protein: .3g
Reese’s Peanut Butter Cup
1 piece (15g); Calories: 80, Total Fat: 4.5g, Carbs: 8g, Protein: 1g
1 bar; Calories: 120, Total Fat: 6g, Carbs: 16g, Protein: 1g
3 two-piece bars; Calories: 210, Total Fat: 11g, Carbs: 28g, Protein: 3g
1 package; Calories: 210, Total Fat: 10g, Carbs: 26g, Protein: 5g
1 bar; Calories: 270, Total Fat: 11g, Carbs: 44g, Protein: 3g
1 bar; Calories: 280, Total Fat: 14g, Carbs: 35g, Protein: 4g
1 piece; Calories: 13, Total Fat: 0g, Carbs: 3g, Protein: 0g
17 bears; Calories: 120, Total Fat: 0g, Carbs: 27g, Protein: 2g
21 pieces; Calories: 150, Total Fat: 0, Carbs: 37g, Protein: 0g
16 pieces; Calories: 170, Total Fat: 3g, Carbs: 35g, Protein: 1g