Dr Akilah – Celestial Healing Wellness Center

The Natural Health and Holistic World According to Dr Akilah

Beware of the Halloween Candy Calories!

We’re all guilty. We all dump out our kids’ candy bags when they get back from a night of trick-or-treating and dig through it to find the good stuff. But wait! You’ll be surprised as to how many calories are in one tiny Twix.

Candy is listed in order of best (least calories) to worst (put it down and step away).

Tootsie Roll

 1 piece (roll); Calories: 25, Total Fat: 0g, Carbs: 6g, Protein: 0g

Hershey’s Chocolate Kisses

 3 pieces; Calories: 75, Total Fat: 1.5g, Carbs: 3g, Protein: .3g

Reese’s Peanut Butter Cup

1 piece (15g); Calories: 80, Total Fat: 4.5g, Carbs: 8g, Protein: 1g

Twix

 1 bar; Calories: 120, Total Fat: 6g, Carbs: 16g, Protein: 1g

Kit Kat

 3 two-piece bars; Calories: 210, Total Fat: 11g, Carbs: 28g, Protein: 3g

Reese’s Pieces

 1 package; Calories: 210, Total Fat: 10g, Carbs: 26g, Protein: 5g

Butterfinger

 1 bar; Calories: 270, Total Fat: 11g, Carbs: 44g, Protein: 3g

Snickers

 1 bar; Calories: 280, Total Fat: 14g, Carbs: 35g, Protein: 4g

Bubblegum

1 piece; Calories: 13, Total Fat: 0g, Carbs: 3g, Protein: 0g

Gummi Bears

 17 bears; Calories: 120, Total Fat: 0g, Carbs: 27g, Protein: 2g

Candy Corn

 21 pieces; Calories: 150, Total Fat: 0, Carbs: 37g, Protein: 0g

Junior Mints

 16 pieces; Calories: 170, Total Fat: 3g, Carbs: 35g, Protein: 1g

Hot Tamales

 1 Bag; Calories: 220, Total Fat: 0g, Carbs: 54g, Protein: 0g

Skittles

1 bag; Calories: 250, Total Fat: 2.5g, Carbs: 56g, Protein: 0 g

Read more: http://www.celestialhealing.net/healthintro..htm

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