Recent Posts
Archives
Share This Blog
Our Top 10 Posts
- No Garden? Here Are 66 Things You Can Can Grow At Home In Containers
- The Benefits of Hydrogen Peroxide and its Many Uses
- Foods That Look Like Body Parts They're Good For
- Can You Guess What McDonald’s Food Item This Is?
- 13 Foods that Fight Pain
- The Health Benefits of Lemon Water
- Apple Cider Vinegar for All Hair Types (How to use and list of Benefits)
- The Health Benefits of Cantaloupe
- How Your Tongue Can Detect The State of Your Health
- 10 Tips To Prevent Stomach Bloat For a Flatter Tummy
Categories
- Anti-Aging
- Apple Cider Vinegar
- Ask Dr Akilah
- Caffeine
- Cancer
- Celestial Healing
- Children's Health
- Cholesterol
- Contest
- Cosmetics
- Dangerous Prescription Drugs
- Dangerous Vaccines
- Dental
- Detox
- Diabetes
- Diet
- Documentary
- Dr Akilah's Training Journal
- Drinks
- Emotional Health
- Exercise
- Fasting
- Fibroids
- Fitness
- Food
- Forgiveness
- Fruits and Vegetables
- FurKids
- Garden
- GMO
- GMO – Genetically Modified Organisms
- Growing Your Own Food
- Hair Growth & Repair
- Health Tips
- Healthy Living
- Heart Attacks
- herbs
- High Blood Pressure
- High Fructose Corn Syrup – Harmful
- holistic health methods and techniques
- How to Get a Flat Stomach
- Inflammation
- meats
- Meditation
- Men's Health
- Men's Healthy
- Mental Power – Empowerment
- Natural Remedies
- News
- Recipes
- Sea Salt
- Sex
- Skin
- Sleep
- Stress
- sweeteners
- Sweets
- Testimonies
- The Truth About Cow's Milk
- Vitamins
- Water
- Weight Loss
- Women's Health
I have a question about omitting milk. I can understand not having any milk, cheese or yogurt… but do we also have to omit anything MADE with milk?
Just omit drinking cow’s milk, cheese and yogurt and you’ll be fine. For my clients who enjoy cheese, I suggest that they switch to goat cheese.
It’s ok if you occasionally eat food with cow’s milk in it. Emphasis on the word “occasionally”.
Thank you for replying so fast. I’ve been hearing that cow’s milk is bad, but darn it, it just tastes good since most of us have been drinking it all our lives. I’m working on becoming more aware of what I put into (& on) my body so this information, the way you presented it, was a great addition to my arsenal of knowledge.
No problem. I’m currently at the computer so whenever I get a reply from my blog I respond immediately or I’ll have 20 messages waiting for my reply. Now that my blog is successful I have learned the hard way of eliminating procrastination out of my routine. LOL!!!!
BTW – it’s not the cow’s milk that taste so good. It’s what the dairy farmers do to the milk that makes it taste so good. If you ever taste raw cow’s milk squeezed directly from the nipple of a cow and had a taste…………you would change your mind about it being delicious.